Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Spaghetti Squash Caprese Salad

Spaghetti Squash Caprese Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A fresh, vibrant salad made with roasted spaghetti squash, ripe tomatoes, creamy mozzarella, and aromatic basil.

  • Total Time: 55
  • Yield: 4 1x

Ingredients

✓ 1 medium spaghetti squash
✓ 1 cup Roma tomatoes, diced
✓ 8 oz fresh mozzarella, cubed
✓ 1 tablespoon extra-virgin olive oil
✓ 1 tablespoon balsamic glaze
✓ ½ cup fresh basil, chopped
✓ Salt and pepper to taste

Instructions

✓ Preheat oven to 400°F

✓ Cut squash in half lengthwise and scoop out seeds

✓ Drizzle halves with olive oil and season with salt and pepper

✓ Roast for 35-40 minutes until tender

✓ Cool slightly and fluff squash with a fork

✓ Dice tomatoes and toss with a pinch of salt

✓ In a large bowl, combine squash, tomatoes, and mozzarella

✓ Drizzle with olive oil and balsamic glaze

✓ Toss gently and season with salt and pepper

✓ Stir in fresh basil just before serving

Notes

For best results, use room temperature mozzarella and add basil just before serving.

Nutrition

  • Calories: 350
  • Sugar: 8
  • Sodium: 400
  • Fat: 12
  • Carbohydrates: 45
  • Fiber: 5
  • Protein: 15