Ingredients
✓ Whole wheat dough (rolled thin)
✓ Low-sugar tomato sauce
✓ Bell peppers
✓ Spinach
✓ Mushrooms
✓ Cherry tomatoes
✓ Grilled chicken
✓ Turkey pepperoni
✓ Low-fat mozzarella
✓ Goat cheese
✓ Feta cheese
✓ Basil
✓ Oregano
✓ Garlic
✓ Crushed red pepper
✓ Cracked black pepper
Instructions
✓ Prepare whole wheat dough or cauliflower crust.
✓ Spread low-sugar tomato sauce on the crust.
✓ Add toppings like bell peppers, spinach, mushrooms, and cherry tomatoes.
✓ Grill chicken and turkey pepperoni separately.
✓ Place grilled chicken and pepperoni on the pizza.
✓ Sprinkle cheese over all ingredients.
✓ Bake until golden brown and cheese is melted.
✓ Let cool slightly before slicing and serving.
Notes
Ensure the crust is well-prepared to avoid crumbling. Use low-sugar tomato sauce for a healthier option.
- Prep Time: 20
- Cook Time: 15
- Category: Appetizer/Main Course
- Cuisine: Italian
Nutrition
- Calories: 350
- Sugar: 8
- Sodium: 400
- Fat: 12
- Carbohydrates: 45
- Fiber: 5
- Protein: 15