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Refreshing Mango Salad with Lime Dressing: A Perfect Summer Dish!

Refreshing Mango Salad with Lime Dressing: A Perfect Summer Dish!

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A refreshing and colorful salad perfect for summer, combining sweet mangoes with zesty lime dressing.

  • Total Time: 15
  • Yield: 4-6 servings 1x

Ingredients

✓ 2 ripe mangoes, diced
✓ 1 red bell pepper, diced
✓ 1 cucumber, diced
✓ 1/4 red onion, finely chopped
✓ 1/4 cup fresh cilantro, chopped
✓ Juice of 2 limes
✓ 2 tablespoons olive oil
✓ Salt and pepper to taste

Instructions

✓ Wash the mangoes; rinse under cool water and pat dry.

✓ Peel and remove the pits from the mangoes, then dice into small cubes.

✓ Wash the red bell pepper, cut it into bite-sized pieces.

✓ Slice the cucumber into thin rounds or small chunks.

✓ Finely chop the red onion to release its subtle sweetness.

✓ In a bowl, combine the lime juice and olive oil; whisk until well combined.

✓ Add a pinch of salt and pepper to taste.

✓ In a large mixing bowl, gently toss together the diced mango, bell pepper, cucumber, and chopped onion.

✓ Pour the lime dressing over the salad, tossing until everything is well coated.

✓ Give the salad another taste and add more salt or pepper if desired.

Notes

Handle mangoes gently to preserve their texture; taste frequently during preparation for balanced flavors.

  • Prep Time: 15
  • Category: Salad
  • Cuisine: Latin American

Nutrition

  • Calories: 80
  • Sugar: 12
  • Sodium: 200
  • Fat: 3.5
  • Carbohydrates: 16
  • Fiber: 4
  • Protein: 2