Ingredients
✓ 1 cup rolled oats
✓ 2 large eggs
✓ 1 cup milk (dairy or plant-based)
✓ 1 teaspoon baking powder
✓ 1 teaspoon vanilla extract
✓ 1/4 teaspoon salt
✓ 1-2 tablespoons sweetener (maple syrup, honey, or sugar), optional
Instructions
✓ Soak rolled oats in milk for at least an hour.
✓ Blend soaked oats with eggs, baking powder, and vanilla extract until smooth.
✓ Add a pinch of salt and optional sweetener; blend well.
✓ Heat a non-stick pan or griddle over medium heat. Cook pancake batter by the spoonful, flipping when golden brown on both sides.
✓ Serve warm with toppings of your choice.
Notes
Ensure the oats are soaked thoroughly for optimal texture. A high-powered blender works best to achieve a smooth batter.
Nutrition
- Calories: 350
- Sugar: 8
- Sodium: 400
- Fat: 12
- Carbohydrates: 45
- Fiber: 5
- Protein: 15