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Easy 30-Minute Sausage Sheet Pan Dinner

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This easy 30-minute sausage sheet pan dinner combines seasoned sausage with roasted vegetables in a tangy glaze for a complete meal.

  • Total Time: 40
  • Yield: 4 1x

Ingredients

🥄 1 red onion (peeled, cut into quarters)
🥄 4 cloves garlic (whole)
🥄 1 large sweet potato (peeled and diced)
🥄 1 medium zucchini (sliced)
🥄 ½ red bell pepper (seeded and cut into thin strips)
🥄 ½ yellow bell pepper (seeded and cut into thin strips)
🥄 ½ orange bell pepper (seeded and cut into thin strips)
🥄 8 oz mushrooms (sliced)
🥄 1 cup broccoli florets
🥄 4 oz chicken sausage (cut into coins)
🥄 4 oz lean turkey sausage (cut into coins)
🥄 2 tbsp Dijon mustard
🥄 ¼ cup red wine vinegar
🥄 ¼ cup honey
🥄 ¼ cup olive oil
🥄 Freshly ground black pepper (to taste)

Instructions

👨‍🍳 Preheat oven to 425°F.

👨‍🍳 On a large sheet pan, arrange vegetables and whole garlic cloves.

👨‍🍳 Drizzle with 2 tablespoons olive oil and season with salt and pepper.

👨‍🍳 Roast for 15 minutes until vegetables begin to soften and brown.

👨‍🍳 Remove from oven and add sausage to the pan.

👨‍🍳 In a small bowl, whisk together mustard, vinegar, honey, and remaining olive oil.

👨‍🍳 Pour glaze over sausage and vegetables.

👨‍🍳 Return to oven and roast for 8–10 minutes more, until sausages are cooked through and glaze is sticky.

👨‍🍳 Let rest for 5 minutes before serving.

Notes

Use a sheet pan large enough to hold all ingredients without overcrowding. Make sure the vegetables are cut uniformly for even cooking.

  • Prep Time: 15
  • Cook Time: 25
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Calories: 350
  • Sugar: 8
  • Sodium: 400
  • Fat: 12
  • Carbohydrates: 45
  • Fiber: 5
  • Protein: 15